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Mission 

Be Well Health Resources focuses on individuals and communities by providing education about holistic health and connections to comprehensive wellness resources.

"Each day we get better!"

Services
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AVOID THESE

  • Group gatherings

  • Sleepovers and play dates

  • Concerts/movie theaters

  • Retail stores

  • Mass transportation systems

  • Non-essential visitors at home

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USE CAUTION

  • Getting take out/visiting restaurants 

  • Visiting the grocery store

  • Playing team sports outdoors 

  • Picking up medications/essential items 

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SAFE TO DO

  • Going on walks/hikes

  • Playing/working in the backyard

  • Reading books

  • Online fun, educational activities 

  • Arts & crafts projects

  • Family cooking/game night

  • Watching movies and TV shows 

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Testimonials

"What I received from that session was so much more than what I expected.  Very educational and informative. Everything that was discussed was very understandable. In that aspect that was very refreshing. Not only did I learn about eating properly but I also learned about somethings mentally that have affected me in a negative way. Which I know has led to weight gain.

 

Since that appointment, I now work out 30 minutes (or longer) 5x a week. I work out 15 min before I go to work and after work I go to the gym. I find myself being more consistent now more than ever. And I'm drinking more water than ever now." 

- Be Well Personal Wellness Plan Client "E.A."

Tips During COVID-19 Crisis
Be Well Statement #BLM
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