Aimee Alley Taylor is a mom, chef, and busy professional with a lifelong passion for health, nutrition, and all things related to food and fitness. As a Certified Health Coach, she works with families and individuals to create a healthy lifestyle no matter what challenges or time constraints they face. Through one-on-one and group coaching, she helps clients completely transform their lives and to sustain a new, healthier lifestyle through small meaningful changes, goal setting, planning, and accountability.