We offer the perfect space for those seeking an intimate, challenging and fun workout experience. We value community and pride ourselves in the long-standing relationships we have built with our clients throughout the years. We also offer meal prep services, massage and private yoga. We are following state and local government guidelines regarding safety with Covid-19 and conducting virtual sessions upon request. For more information about our safety measures, follow this link. Training sessions are by appointment only and the time is arranged between you and your trainer. Our typical hours are Monday-Friday 5am-8pm and Saturday 7am-12pm but our trainers can sometimes make special time arrangements if needed.